Courses & Webinars

  • Taking control of your diet
    Whatever time suits you best!
    Webinar
    Whatever time suits you best!
    Webinar
    Make your diet fit your lifestyle, not your lifestyle fit your diet!
  • Workplace wellness
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    A series of 3 workshops focussing on Mental, Physical and Nutritional health.
  • 1 on 1 coaching
    Choose a time that works for you
    Online or in person (within Covid guideline
    Choose a time that works for you
    Online or in person (within Covid guideline
    We will look into your specific situation and needs, and review the reasons why you may not have succeeded in the past. We will come to understand what you need in order to become a healthier version of yourself and put systems in place to help get you there.