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Mon, 01 Nov

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Online

Beginners Meditation - 4 week course

Discover the benefits and different types of meditation so you can find one that suits you! Learn how to incorporate meditation into your daily life to improve mental and emotional wellbeing; breathing and posture. Understand the meditation process and a range of different meditation types.

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Beginners Meditation - 4 week course
Beginners Meditation - 4 week course

Time & Location

01 Nov 2021, 18:00 – 19:00 GMT

Online

About the Event

This course will take place from 6 - 7pm every Monday from 1st to 22nd of November via online conferencing. Conferencing and community details will be sent 48 hours before the course commences. 

Over the course of 4 weeks, you will learn the benefits of meditation;  how to incorporate meditation into your daily life to improve mental and emotional wellbeing; breathing, posture, the meditation process and a range of different meditation types.

Tickets

  • Meditation Workshop

    Over the course of 4 weeks, you will learn how to incorporate meditation into your daily life to improve mental and emotional wellbeing.

    £145.00
    +£3.63 service fee

Total

£0.00

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