top of page
Tue, 27 Apr
|Online
Make your diet work for you - 1 hour evening session
Cutting through the jargon and confusion to show you how to fuel your body in a way that works for you; whether your goal is to gain weight, lose weight, stay the same, increase your energy or eat healthier!
Registration is Closed
See other events
Time & Location
27 Apr 2021, 18:30 – 19:30
Online
About the Event
- Fundamentals of diet;
- How to work out how much you should you be consuming;
- Understanding Macro nutrients
- Creating a defiicit for weight loss or surplus for weight gain
- Exercise and NEAT as deficit tools
- The impact of hormonesÂ
Tickets
Price
Quantity
Total
Understanding calories webinar
£25.00
+£0.63 service fee
£25.00
+£0.63 service fee
0£0.00
Total
£0.00
bottom of page