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Tue, 06 Apr

|

Online

Make your diet work for you - 6/4

Cutting through the jargon and confusion to show you how to fuel your body in a way that works for you!

Registration is Closed
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Make your diet work for you - 6/4
Make your diet work for you - 6/4

Time & Location

06 Apr 2021, 19:00 – 20:00

Online

About the Event

  • Fundamentals of diet;
  • How to work out how much you should you be consuming;
  • Understanding Macro nutrients
  • Creating a defiicit for weight loss or surplus for weight gain
  • Exercise and NEAT as deficit tools
  • The impact of hormones 

Tickets

  • Understanding calories webinar

    £25.00
    +£0.63 service fee

Total

£0.00

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