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Wed, 31 Mar

|

Online

Make your diet work for you - 31/3

Breaking down and understanding the phrase "as part of a calorie controlled diet".

Registration is Closed
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Make your diet work for you - 31/3
Make your diet work for you - 31/3

Time & Location

31 Mar 2021, 19:00 – 20:00

Online

Guests

About the Event

  • Fundamentals of diet;
  • How to work out how much you should you be consuming;
  • How to count and track;
  • Understanding Macro nutrients
  • Creating a defiicit for weight loss or surplus for weight gain
  • Exercise and NEAT as deficit tools

Tickets

  • Understanding calories webinar

    £25.00
    +£0.63 service fee
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