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Make your diet work for you - 31/3
Wed, 31 Mar
|Online
Breaking down and understanding the phrase "as part of a calorie controlled diet".
Registration is Closed
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Time & Location
31 Mar 2021, 19:00 – 20:00
Online
Guests
About the Event
- Fundamentals of diet;
- How to work out how much you should you be consuming;
- How to count and track;
- Understanding Macro nutrients
- Creating a defiicit for weight loss or surplus for weight gain
- Exercise and NEAT as deficit tools
Tickets
Understanding calories webinar
£25.00+£0.63 service feeSold Out
This event is sold out
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