Learn to unwind with Meditation
Tue, 18 Jan
|Online
Over the course of 4 weeks, you will learn the benefits of meditation; how to incorporate meditation into your daily life to improve mental and emotional wellbeing; breathing, posture, the meditation process and a range of different meditation types.
Time & Location
18 Jan 2022, 18:00 GMT – 08 Feb 2022, 18:45 GMT
Online
About the Event
This course will take place from 6pm-6.45pm every Tuesday from 18th of January to 8th of February via online conferencing. Conferencing and community details will be sent 48 hours before the course commences.
Over the course of 4 weeks, you will learn the benefits of meditation; how to incorporate meditation into your daily life to improve mental and emotional wellbeing; breathing, posture, the meditation process and a range of different meditation types.
Tickets
Meditation Workshop
Over the course of 4 weeks, you will learn how to incorporate meditation into your daily life to improve mental and emotional wellbeing.
£80.00+£2.00 service feeSale ended
Total
£0.00