Beginners Meditation - 4 week course
Wed, 08 Sept
|Online
Over the course of 4 weeks, you will learn the benefits of meditation; how to incorporate meditation into your daily life to improve mental and emotional wellbeing; breathing, posture, the meditation process and a range of different meditation types.
Time & Location
08 Sept 2021, 18:30 BST
Online
About the Event
This course will take place from 6-.30-7.30pm every Wednesday from 8th to 29th of September via online conferencing. Conferencing and community details will be sent 48 hours before the course commences.
Over the course of 4 weeks, you will learn the benefits of meditation; how to incorporate meditation into your daily life to improve mental and emotional wellbeing; breathing, posture, the meditation process and a range of different meditation types.
Tickets
Meditation Workshop
Over the course of 4 weeks, you will learn how to incorporate meditation into your daily life to improve mental and emotional wellbeing.
£145.00+£3.63 service feeSale ended
Total
£0.00